Our mission is to help you reach your own individual fitness targets through a tailored programme of nutritional advice and exercise focused on your specific goals and objectives.
At MP Personal Training there's no greater satisfaction than helping people achieve their fitness goals, get in touch and let us show you how we can achieve yours.
Sessions are run across the Brighton, Hove, Shoreham and Lancing area, and provide:
- 1-to-1, couple and small group training
- In gym, home or outdoor sessions available (as we have the use of a gym in Hove if required).
Whether you have been using a gym for a while or you're a total novice we will be on hand to not only support the changes you're making, but to keep you motivated on your journey to achieving your health and fitness goals including:
- Weight & Bodyfat loss
- Lean Muscular gains
- General or Targeted Toning
- Cardiovascular Stamina
- Muscular endurance via resistance training