As a working mother in my 40s who is passionate about my own fitness I totally understand the need for flexibility and being able to adapt to my clients family lives, work commitments and time restrictions.
I can basically train you wherever suits, whether in the park, at the beach, in a gym or even in your own home.
I have always had an interest in sport and am passionate about surfing and sup (stand up paddle boarding) for which I am now an instructor of and in training to race competitively.
I specialise in fat loss workouts, outdoor HIIT (high-intensity interval training) style circuit sessions, boxing and pad work .
- Level 3 Personal trainer (4 years experience)
- thump boxing instructor
- BSUPA Stand up paddleboard instructor
- nutritional advisor
- Pre and Post-natal training
07815 556 993