Issue 1
Febraury – March 2011
Download issue 1 (cover) | Download issue 1 (article)
links to published material...
As well as running personal training classes I also write a column for Brighton Active. You can download PDFs of these below:
other links...
You might also find some of the following sites useful:
healthy living...
Brighton Active
Brighton Active Magazine is Brighton's only free health, fitness, sport, nutrition and lifestyle publication. Brighton Active is bi-monthly with a circulation of 30,000... visit their website
Kirsten Chick – Natural Nutritionist
Kirsten Chick D.N.N. offers one-to-one sessions and group workshops in Natural Nutrition and Cellular Awakening. This is a truly holistic approach to healing that works with diet and techniques to create freedom and movement within all levels of the individual... visit her website
Lagoon Watersports
Lagoon Watersports has combined an excellent choice of watersporting activities, with the latest high tech equipment and two great venues at Hove Lagoon and Brighton Marina. Whether you plan to sail a yacht across the Atlantic, take a powerboat for a spin in the Med, put your first steps on a windsurf board or introduce your child to watersports – our flexible, and person centred approach focuses on your individual needs... visit their website
Mind Body and Soul – Worthing
Beauty therapists offering a wide range of services including massage, facials, spray tanning, manicures, Thai pedicures, hot stone massage and waxing and more... visit their website
Performance Foods, Brighton
Supply a vast array of bodybuilding supplements and sports nutrition products to help you reach your training goals, whether you’re looking to build muscle, strip fat or just maintain a healthy active lifestyle... visit their website
Martin made it fun and enjoyable and I always looked forward to going and shouting abuse at him...
Laura Wragg
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Having just completed a 5 session course with Martin, I feel newly motivated about myself and my work outs. He set me goals which were achievable, yet challenging...
Zoe Page
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Martin continuously develops my routines to suit my training needs...
Carl Mullen
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I would definitely recommend MP Personal Training for anyone who is after targeted results but also wants to have fun along the way...
Fran Stafford
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I met Martin at the gym and he helped me greatly with my knee problem. He showed me exercises to strengthen the muscles that support my knees, and repositioning exercises that I could do at home...
Sev McGinty
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Martin... you have always made me work to my full potential but have never pushed me further than it was safe for me to go...
Joan Wilton
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Martin did a great job with me, getting me fit and helping me to lose weight for my wedding, thanks a lot mate...
Liam Coleman
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I would like to thank Martin for all his knowledge and enthusiasm. Without him I would not have achieved my goals...
Lisa Seary
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For the first time in ages, with Martin’s help, I’m setting myself new goals... I would highly recommend him...
Marisa Tanner
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The net result is that I have not only returned to running but I have renewed energy and strength, together with more confidence in my chosen sport...
Mike Bayton
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He always puts in 100% and will go the extra mile to help clients achieve their goal...
Nicola Clements
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Over the past few months Martin has helped me to achieve levels of fitness I would never have achieved working alone...
Robert Scahill
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I enjoyed my sessions with Martin – he works me very hard but keeps it fun..
Penny Ligouri
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Martin has, and still is, changing my life with the exercise programme he takes me through, I even look forward to training as he changes it around so I don’t get bored...
Sharon Ashton
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Thank you so much. It was because of you that I got the confidence to walk into a gym again...
Vicky Spring
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Can’t fault Martin on his knowledge, enthusiasm plus encouragement 10/10...
Amanda Lomas
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I am really pleased with the results so far and I remain motivated thanks to realistic targets and friendly encouragement from Martin...
Luke Carter
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We worked hard, but it was also great fun and the results were brilliant...
Vicki Joslin
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The biggest change since we started seeing Martin is the motivation we now have...
Karen and Jimi Hendrickx
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Martin keeps me motivated, and the results have been very positive...
Josh Erridge
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I began training with MP Personal Training 4 months ago and have managed to lose several inches and pounds...
Liz Barnett
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After just half an hour with Martin, I had been shown such simple techniques that I could do at home to help my knees and my pelvic pains and I have seen dramatic results...
Courtney
Rusbridge
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