As you may recall, I was asked to take a consultation role at BHASVIC college earlier this year. I was there to assist the students with a new element on their Sports Science course and to show them how to write, perform and evaluate training sessions targeted for special demographics including children, obese, disabled and the older generation.

I helped them to plan training sessions and then with the inclusion of our Forever Fit group for the practical day, they got to teach their planned classes. I took the seven volunteers from our Over 50s group for a morning of varied fun and hard work sessions held in the college’s sports hall.

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Fun was had by all and we have already been in talks about a repeat performance next year – so fingers crossed.

Martin

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