The study, written by Team MPPT, gathers data, the results of which are used to update local GPs and the fitness industry to help determine the effectiveness of exercise over medication.

We are just coming to the end of phase one of our study, meaning that within the next few weeks we should have the first set of collated results and trust me, from seeing how these individuals have improved over the past few weeks I’m truly looking forward to seeing the final results.

We are due to getting phase two under way in early March, so if you fit our criteria then please get in touch, as we still have a few places available.

Gym experience isn’t necessary as the study will be supervised. We know that you are unique, as are your training needs and exercises will be changed to suit your specific needs. We would require you to come in for a pre assessment, so that we can record your start data.

The study will require you to attend two classes per week for the whole eight week duration.
Wednesdays and Friday's 1.30pm-3pm

Sessions will be held at The ActiveStudio (above the Co-Op) on Blatchington road in Hove.

All we are charging for the full 8 weeks is £20, this is to help us cover the cost of the studio hire.

Please help us to spread the word.

If you are interested in taking part then contact us.

Martin & Team MPPT

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