We are really pleased to announce that all of the initial training places have now been taken.

It is clearly great for us, as we get to spread our love for training whilst getting clients to their goals. Not so good for you if you have missed out on one of our places, best be a little quicker on the draw next time.

We will be running a similar program in the spring to get people ready for the summer, so keep your eyes peeled.

I personally can't wait to post up peoples progressions at the 4, 8 and 12 week marks.

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