Forever is growing again

6th October 2014

So I’m proud to announce the arrival of our new Saturday 3.30-4.30pm class I would also like to introduce Linda Kelly as your New Forever Fit group training leader. Her profile will be hitting the…

Read the full article...

Forever Fit Hove

30th June 2014

Well it has now been two months since we opened our new Forever Fit location in central Hove. Like most new things, it got off to a slow start but we now have five regular members and few that attend…

Read the full article...

Forever Fit at BHASVIC

12 May 2014

As you may recall, I was asked to take a consultation role at BHASVIC college earlier this year. I was there to assist the students with a new element on their Sports Science course and to show them…

Read the full article...

Forever Fit’s Strength Study

16 February 2014

The study, written by Team MPPT, gathers data, the results of which are used to update local GPs and the fitness industry to help determine the effectiveness of exercise over medication. We are just…

Read the full article...

Striving forward with Forever Fit

14 December 2013

After two years running our Forever Fit group, we feel the time has come to fine tune what we have on offer. The classes will become more focused and goal orientated, this means that our members will…

Read the full article...

Forever Fit’s strength study

12 November 2013

If you are over 50 then this study is for you and has been specifically tailored for your needs. We just require five more people your age to participate in our 8 week strength study. Gym experience…

Read the full article...