Introducing Dave Chrisp

06 June 2013

Dave qualified as a personal trainer earlier this year. Prior to completing this he had already gained qualifications in: circuit training core and torso kettle bells nutrition Dave enjoys all forms…

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The Ride of Hope 2013

31 May 2013

I recently had quite a shock when I received an email from local indoor cycling legend Rick Goodchild, asking me if I would sponsor the biggest indoor cycling event the UK has ever seen. Clearly I…

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