Time to finish something

10 November 2014

We are here to help you break that pattern. Let us help you to set a goal, make a plan, track your progress, and stay motivated. Together, we’ll finish something! Let’s set some easy to follow…

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The goals that everyone should set

03 November 2014

Lack of goal setting in a workout is essentially like taking a drive with no destination, you must set a goal! Here are the five health and fitness goals that everyone should set. 1. Drink more water…

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