Most asked questions #3

20th October 2014

This week’s question... If I do weights will I get bulky and look like a man? A regular one from the ladies, more of a statement than a question, but still valid I feel. Oh how wrong you would be…

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Most asked questions #2

29th September 2014

This week’s question... I've been training hard for weeks – why aren't I losing any weight? The biggest mistake you can make when you start to exercise, is to make a goal based solely on weight…

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Christmas training offer

29th September 2014

So I present to you your 12 weeks of Christmas fitness. 12 hours of personal training with Team MPPT the choice of 1 x 1hr or, 2 x 30min sessions per week We can turn you into a calorie burning…

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Most asked questions #1

22nd September 2014

So lets start this list of most commonly asked questions with the most popular. What is the easiest way to get rid of lower stomach fat? Overview of the cause and a cure To lose the body fat that is…

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