Most asked questions #1

22nd September 2014

So lets start this list of most commonly asked questions with the most popular. What is the easiest way to get rid of lower stomach fat? Overview of the cause and a cure To lose the body fat that is…

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Most asked questions #2

29th September 2014

This week’s question... I've been training hard for weeks – why aren't I losing any weight? The biggest mistake you can make when you start to exercise, is to make a goal based solely on weight…

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Most asked questions #3

20th October 2014

This week’s question... If I do weights will I get bulky and look like a man? A regular one from the ladies, more of a statement than a question, but still valid I feel. Oh how wrong you would be…

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