Updates to Monthly Packages

17th August 2015

With the Awesome results we have been achieving with clients whom have opted in to our four week training packages, we have decided to offer them as a monthly training program. With a new influx…

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Staff update - Dan Sharp

12th January 2015

As promised, here is a little update on what I'm currently doing. Although I still have my hand in PT, my coaching has taken off in a big way. So much so in fact, that I am currently working within…

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New Year, New You 2015

22nd December 2014

We have spent a vast amount of time these past few months consolidating our knowledge and creating an adaptable and progressive programme targeted at getting you to achieve your healthier lifestyle…

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Parent and child - summer holiday training

23rd June 2014

Myself and the team have put together a couple of options for you, that will make sure that you have plenty to do with your children during the school holidays. Those parents among us know just how…

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